When it comes to sleepers, there are several types. When it comes to blankets, however, your choices are almost limitless. But which blanket fits which type of sleeper best?
Here are ten of the best blankets for every kind of sleeper.
1. Weighted Blankets
A weighted blanket will distribute pressure across your whole body. This pressure helps the body produce serotonin, which results in a deep and relaxed sleep. Weighted blankets are good for those who find it hard to get to sleep or stay asleep once they do. It also has been shown to benefit those with PTSD. For the Best Weighted Blankets, Click here.
2. Customized Photo Blankets
What better way to fall asleep than while being surrounded by images of your family, favorite travel memories, or beautiful nature scenes? A customized photo blanket can wrap the nostalgic sleeper in sleeping bliss and remind them, whenever they do wake up, of all their many blessings. This type of blanket can also help keep depression at bay and keep you focused on the positive things in life.
3. Cooling Blankets
The body’s metabolism revs up at night, and there are those whose metabolisms even go into overdrive. Still others have certain conditions that keep them running hot constantly, and particularly while asleep. A cooling blanket can help keep these types of sleepers cooler at night, allowing them to sleep comfortably and wake up refreshed instead of soaked in sweat.
4. Toasty Warm Blankets
Covering up with a warm blanket on a cold night or just in a room with the air conditioner on can help you get to sleep and stay asleep all night. These toasty warm blankets are thicker and usually made out of wool, cotton fleece, or cashmere.
Those who are more cold-natured will benefit the most from the warmest blankets. Those who also have certain medical conditions, such as thyroid disorders, benefit from the warmest blankets also.
5. Wearable Blankets
If you’re a minimalist, a wearable blanket may be just up your alley. And if you’re the type of sleeper who always seems to be fighting off colds and the flu, this type of blanket can pull double duty as a robe and a blanket.
Sleepers who have to get up in the middle of the night won’t have to grab a robe or worry about flashing the neighbors or getting too cold. Most wearable blankets include pockets for tissues or other aids, so you don’t have to keep track of them from room to room.
6. Lap Blankets
For those types of sleepers who like to sleep sitting up but don’t want to get too warm, a lap blanket is a good option. Lap blankets are also good for those who often fall asleep while watching television.
These can be thick or thin, depending on the temperatures in the room. Lap blankets are usually lightweight and easily portable.
7. Breathable Blankets
For those sleepers who find it more difficult to breathe while lying down, the last thing you want to add is a heavy blanket. Instead, you need a more breathable option. Look for blankets that won’t trap body heat, allowing for more airflow. Also, look for fabrics, such as bamboo viscose, that will wick away your sweat during the night, so you stay cooler.
Speaking of breathing, those with allergies have special concerns when choosing a blanket to sleep under. Cotton, down, and synthetic down blankets are good options.
8. Cozy Blankets
For those sleepers who like cozy, curling up in the fetal position and sleeping like a baby no matter what age they are, the type of blanket is important. Fleece is a go-to option for coziness, whether you sleep completely naked or wear silk pajamas.
9. Heated Car Blankets
For those sleepers who often find themselves curling up in the front or back seat of a car or truck, such as long-distance drivers or those on a trip across the country, heated car blankets can make a world of difference. These blankets plug into the DC accessory socket so you can stay snug even when cooped up. These make great gifts for cross-country truck drivers who sleep in their cabs also.
10. Throw Blankets
Slightly larger than lap blankets, these lightweight and portable throw blankets are meant for those who may move from room to room, for catnaps or longer sleep sessions. This may be a new parent who gets up several times during the night and ends up sitting in the nursery and dozing off in the chair next to the baby’s mini crib.
While many people give little consideration to the type of blanket they sleep under, choosing what is right for your sleep type can mean the difference between a good night’s sleep and a restless one.