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Sunday, March 30, 2025
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How Does Lighting Effect Hunger?

The link between lighting and hunger is one that shocks many people. Believe it or not, lighting indeed has an affect on your appetite, which is why restaurants often have a certain style of lighting.

While it is a known fact that colors can influence your hunger, new research shows that light plays a vital role as well. It is pretty much linked, since color influences hunger, colored light can do so as well. However, there is more to how lighting affects our mood than just the color.

Exposure to These Lighting Colors and Consume More Calories

If you want to gain additional calories expose yourself to blue light. It is reported that blue light increases hunger. You will start feeling hungry within fifteen minutes after exposure to blue light. This feeling will remain for 2 hours after you consume the last bite. It was also reported in a study of Chicago University that lighting directly affects mood. Patients who were exposed to blue light during their meal intake consumed more calories. Similarly, green and yellow colors stimulate hunger. Therefore, a number of famous restaurants follow this theme of lighting. They want to make their customers hungrier in order to help sales.

Orange Lighting Increases your Hunger and Brain Functioning

Are you a student and worried about your health during exams? The solution is in your hand. Introduce orange lighting in your study area. This will not only enhance brain functioning but will also stimulate your hunger. However, make sure the room is properly lit.

Finish your hunger: By Exposing to These Lighting

You can also control your hunger with the help of lighting. Grey light turns off your hunger. If you want to stay fit introduce grey lighting in your dining room. This is the reason restaurant’s owners do not use grey lighting theme in their restaurants. This can cause a decline in their business. Black and brown lighting also has a similar influence on your hunger. These lighting colors will demolish your hunger.

The phenomenon is directly linked to the secretion of hormone and our mood. Bright lighting cheers us up, making us feel hungry. On the other hand, dull lighting makes us low, which results in less consumption of food. In addition to this, the overall ambience also impacts our hunger. Music, especially when mixed with bright light such as blue and green, makes us feel hungry. This is why there’s dull music in the background at most dining places.

Yellow Goat Custom Lighting is your go to option when it comes to all things related to lighting. Be it a business, a restaurant, or your home, Yellow Goat can get the job done in the right manner.

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