An adjustable bed, as the name implies, allows people to adjust their bed’s position. These beds are made up of three parts that can be adjusted independently to create a unique sleeping position, suiting people of all ages and lifestyles.
Besides improving your sleeping experience, adjustable beds also offer many health benefits that can help improve your overall well-being. Some of these include pain relief in the neck and back, improved circulation, better digestion, and reduced occurrences of heartburn.
However, in order to reap all of these benefits, you should choose the right mattress for your adjustable bed. Read our guide to find out which mattress type would be the best option for you.
A memory foam mattress is a type of mattress that combines a layer of foam and springs or support foam. The foam relies on your body’s temperature to frame your shape, helping achieve great comfort and support. It is also very flexible and durable, making it the best mattress for adjustable bed you can opt for.
In general, there are three types of memory foam mattresses and these are traditional, open-cell, and gel.
For example, traditional memory foam offers an improved sleep experience because it easily adheres to your body’s shape. The only downside is that it retains body heat, making it more uncomfortable in the summertime.
On the other hand, open-cell memory foam is better at transferring heat away from the body because of its internal structure which is designed for better airflow.
Gel memory foam, for instance, is a mattress that is pumped with gel and can also help regulate body temperature.
Compared to memory foam mattresses, latex foam mattresses have more elasticity. They offer soft, bouncy support and pressure relief evenly throughout the mattress. It also doesn’t have the sinking feeling memory foam mattresses offer, which is why it is another commonly preferred option for adjustable beds.
In general, latex foam can be constructed from three different material types and these include all-natural latex, synthetic latex, and a blend of both. Out of the three types, the natural latex mattress is the most durable material and you can find it in two types—Dunlop and Talalay.
If you cannot afford it, the blended latex can be a great alternative as it costs less to produce than all-natural latex and is more durable than the synthetic one.
The only problem with latex foam mattresses is that they can feel too spongy and may not be the best option for those with latex allergies.
Hybrid mattresses are multi-layer mattresses that combine memory foam, gel, and latex. They offer the versatility and pressure relief of foam layers, but also the stability and durability of regular mattresses.
In addition, the coils in a hybrid mattress provide back support and align your spine properly, while the memory foam molds to your body to give you a better sleep experience. In addition, due to its internal structure, the hybrid mattress is also great for maintaining your body temperature and keeping it cool when needed.
However, despite these great advantages, there are a few drawbacks. They are relatively expensive, can be heavy compared to other mattress options, and can be quite uncomfortable for those who share a bed due to their bounciness.
As you are searching for the best mattress for your adjustable bed, there are other factors you should consider to make an informed decision.
For example, the position you sleep in can also help you choose the right mattress type for you. If you are a side-sleeper, then memory foam mattresses are the best option as they provide above-average contouring to the body, pressure relief, and motion isolation.
If you sleep in any position, then hybrid mattresses are a great choice because they offer a blend of bounce and contouring with low heat retention.
Another factor you need to keep in mind is your body shape and weight, so you can get a mattress that will provide spinal support and comfort when lying on your adjustable bed.
If you want to improve your sleep quality and health, you should consider getting an adjustable bed. However, in order to reap all the benefits it provides, it is essential to choose the right mattress. From choosing the best material to considering your sleeping position, body type, and pricing, there are several mattress types available for adjustable beds.
For more information, read our guide to find the perfect mattress for your needs.